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Healthy Lifestyle and Nutrition Blog | NutritionFacts.orgLifestyle & Healthblog

Why Cooling Potatoes Lowers Their Glycemic Load

Thursday, April 9, 2026Michael Greger M.D. FACLMView original
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40% lower glycemic impact. If […]
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