Why Your Brain Treats Social Threats The Same As Physical Ones | David Rock
This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute.
We delve into why everything in life is processed by the brain as either a threat or a reward, why being left out hurts as much as physical pain, and what understanding this changes about the way you see yourself and others.
My book 'Healthy Shouldn't Be This Hard':Â https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5
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More from me: The Great British Veg Out How to support your gut by eating more, not less https://sarahmacklin.substack.com/p/t…
Reset Your Health If your body feels off after stress, travel, or burnout, this is where to start! https://sarahmacklin.substack.com/s/r...
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