Walking is Fitnesspodcast

Expert Advice From Someone Who Walked In Hot Weather Every Day

Friday, July 17, 2026

Here's what a mailman learned from decades of walking in super hot weather every day.


What's your walking story?

dave@walkingisfitness.com


Download your FREE 30 Day Fitness Chain Tracker


Support the mission of Walking is Fitness and buy Dave a coffee


Check out the sponsors of Walking is Fitness


Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.