Walking is Fitnesspodcast

Just Start!

Saturday, August 1, 2026

A recent "not great" morning turned out to be a reminder of the power of JUST STARTING.


dave@walkingisfitness.com


Download your FREE 30 Day Fitness Chain Tracker


Support the mission of Walking is Fitness and buy Dave a coffee


Support the sponsors of Walking is Fitness:


Check out Topo Athletic shoes. You can buy online or find a retailer near you


Use code WALKING for 20% off your first custom protein blend from True Nutrition


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.